2010
07.05
07.05
If you’re a skinny guy and want to gain muscle weight, all the weight lifting in the world isn’t going to make you bigger unless it’s combined with a muscle gaining diet plan. You’re going to need to increase the amount of food you’re eating every day. For starters, increase the amount of calories you take in every day by 500.
Original post by Health-and-Fitness:Build-Muscle Articles from EzineArticles.com
I clicked through and read the article. Very good article, thanks for posting it!
I agree that having a good diet is paramount, especially for guys who have trouble putting on enough muscle mass.